Free Workbook

What are my Values & Needs?

Unlock the key to a more fulfilling life with our exclusive workbook, “Defining My Values and Needs.” This transformative resource is designed to guide you on a journey of self-discovery, helping you uncover your core values and needs to live a life aligned with your true purpose and desires.

What’s Inside:

  • Step-by-step exercises to explore and define your core values and needs.
  • Thought-provoking prompts and reflections to deepen your self-awareness.
  • Practical tools and strategies to integrate your values and needs into your daily life.
  • Tips for aligning your actions and decisions with your authentic self.
Why It Matters:

Understanding your values and needs is essential for creating a life that brings you joy, fulfillment, and meaning. By gaining clarity on what truly matters to you, you’ll be empowered to make decisions that align with your authentic self and lead to greater happiness and success.

Get your Copy

    Work with Me

    Choose the format that fits best for you! I offer 1:1 sessions, community access, self-led courses or group events to empower you to make sensitivtiy your strength and mindfulness your magic.