Mindful Minds Blog - Mindful Maria

Next Online-Event: How to deal with intense Emotions & Overwhelm

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*Register via Link in Bio* Welcome to Mindful Min

*Register via Link in Bio*

Welcome to Mindful Minds Community! 🌻
This is where your journey towards self-discovery, mindfulness and intuition begins.
What to Expect:
* A safe and fun environment where we support and celebrate each other
* Weekly Events around Mindfulness, Intuition, High Sensitivity, Empathy and many more
* Resource Library (Podcast, Videos, Meditations
etc.)
* Opportunities to connect with fellow members.
* Extra: 6 Week Highly Sensitivity Course
This community is built on kindness, empathy, and compassion and lives from sharing our experiences, challenges, and WINS.

Start for free in 2023 exploring the resources and events, engage in discussions, and make the most of your Mindful Minds experience.✨🩷

#hsp
#highlysensitiveperson
#highlysensitive
#highlysensitivepeople
#highlyemotional
#overwhelm
#highsensoryprocessing
#emotionalsensitivity

Have you ever wondered if you are highly sensitive

Have you ever wondered if you are highly sensitive? 🤷‍♀️

If the statements on the image resonate with you, you might identify as a Highly Sensitive Person (HSP) 🌼
Join my webinar to find out what it means to be highly sensitive and how you can turn this into a unique strength 🙋‍♀️(Register via Link in Bio)

Being highly sensitive is a gift—a heightened awareness of the world's subtleties. Let's embrace your unique trait and explore the wonders it holds. 💖🌿

#HighlySensitive #SelfDiscovery #EmbraceYourUniqueness #OwnYourTrait
#hsp
#highlysensitiveperson
#highlysensitive
#highlysensitivepeople
#highlyemotional
#overwhelm
#highsensoryprocessing
#emotionalsensitivity

#hsp
#highlysensitiveperson
#highlysensitive
#highlysensitivepeople
#highlyemotional
#overwhelm
#highsensoryprocessing
#emotionalsensitivity

*Register via Link in Bio* Welcome to Mindful Min

*Register via Link in Bio*

Welcome to Mindful Minds Community!

This is where your journey towards self-discovery, mindfulness and intuition begins.

🌟 What to Expect:

* A safe and fun environment where we support and celebrate each other
* Weekly Events around Mindfulness, Intuition, High Sensitivity, Empathy and many more
* Resource Library (Podcast, Videos, Meditations etc.)
* Opportunities to connect with fellow members.
* Extra: 6 Week Highly Sensitivity Course

🤗 This community is built on kindness, empathy, and compassion and lives from sharing our experiences, challenges, and WINS.

🌱 Start for free in November exploring the resources and events, engage in discussions, and make the most of your Mindful Minds experience.

#hsp
#highlysensitiveperson
#highlysensitive
#highlysensitivepeople
#highlyemotional
#overwhelm
#highsensoryprocessing
#emotionalsensitivity

*Register Link in Bio* 💫 We have emotions for

*Register Link in Bio*

💫 We have emotions for a reason – they’re here to tell us something. Ignoring and not listening to those feelings doesn’t make them go away. They are going to surface eventually, and if you wait too long before addressing them, it’s likely that you’ll find yourself dealing with a sudden flood of emotions and overwhelm.

I want to show you that your emotional nature is not a weakness - It’s a gift that needs to be developed. 🌺 And that by understanding your emotions and processing them as they come up you can avoid that feeling of overwhelm and not being in control.

In this Webinar we will dive deep into the benefits of being emotionally aware such as:

❤️ Feeling more deeply and intensely than others
🌸 Being more aware of subtleties
🌿 Processing information & reflecting on a deeper level

Together we will discuss methods and tools which help you to learn how to appreciate the ability to feel the entire spectrum of emotions and we will have a look at mindfulness and intuition tools in order to create a more fulfilled, balanced and self-compassionate life. 💜

#hsp
#highlysensitiveperson
#highlysensitive
#highlysensitivepeople
#highlyemotional
#overwhelm
#highsensoryprocessing
#emotionalsensitivity

🌼💕✨ In a world that constantly races, our

🌼💕✨ In a world that constantly races, our mind races as well. Let's remember to slow down, breathe, and be kind to our minds. Your thoughts, your feelings—they matter, give them room and space and nurture your mental well-being with love and mindfulness. 🌼💕✨ #BeKindToYourMind #Mindfulness #SelfLove #InnerPeace #hsp
#highlysensitiveperson
#highlysensitive
#highlysensitivepeople
#highlyemotional
#overwhelm
#highsensoryprocessing
#emotionalsensitivity

*Register Link in Bio* Do you often feel overwhe

*Register Link in Bio*

Do you often feel overwhelmed, misunderstood or even disconnected from yourself or people you truly care about? Have you ever thought I am “too emotional” or my feelings are just “too much”? You might identify as a Highly Sensitive Person (HSP).

This can be both a gift and a challenge - as an HSP myself I felt often overwhelmed and thought that “there must be something wrong with me”. When I realised that my sensitivity is a unique strength rather than a weakness I was able to harness & nurture it to step into my authentic self.

I want to empower highly sensitive people to understand, accept & celebrate their trait and teach them how to use mindfulness and intuition to create a more balanced, fulfilled and compassionate lifestyle.

In this online Event we will talk about the following topics:

What does it mean to be highly sensitive?
What are the benefits & challenges?
What are the differences to disorders like ADHD & Autism?
How can we welcome the challenges of being highly sensitive and turn these into strengths?
I am excited to see you!

With Love & Kindness 💜

Mindful Maria

#hsp
#highlysensitiveperson
#highlysensitive
#highlysensitivepeople
#highlyemotional
#overwhelm
#highsensoryprocessing
#emotionalsensitivity

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