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Start your journey with
Individual Coaching
Whether you are seeking greater emotional resilience, improved relationships, or simply a deeper understanding of yourself. Together we will embrace your sensitivity to make it your biggest strength.
Thank you so much for your interest in working with me, I am honored for
your consideration!
I am a compassionate coach specializing in guiding Highly Sensitive People towards self-discovery, personal growth, and well-being through the transformative practices of mindfulness and intuition.
When I realised that my sensitivity is a unique strength rather than a weakness I was able to harness & nurture it to step into my authentic self. Understanding myself was a truly transformative journey which led to a life of purpose, fullfilment, and joy. This is why after 8 years in Digital Marketing and as a fitness group trainer I started specializing my professional career towards empowering other people to embrace their sensitivity and leverage it as a source. Therefore I pursued a certification as a mindfulness & intuition coach. As I delved deeper into mindfulness practices I gained valuable expertise in the fields of yoga, reiki, meditation, breathwork and sound bathing.
My coaching program is centred around two powerful tools: mindfulness and intuition.
Through mindfulness practices, you will learn to ground yourself in the present, manage stress, observe and accept your emotions and navigate challenging situations with greater ease. Through Intuition, often described as your “inner knowing,” you will gain clarity, enhance your decision-making abilities, and live a life that is in alignment with your values and aspirations.
My coaching style is warm, supportive, and non-judgmental and I am committed to creating a safe and nurturing space for clients to explore their inner landscapes and overcome self-limiting beliefs. Whether you’re seeking balance, purpose, or a deeper connection with yourself, I am here to support you every step of the way. If you are interested in individual sessions click here set up a free 15-minute call.
If you have further questions, just use the Form below to get in touch with me.
With Love & Kindness
Maria
Pricing
1 Session
€100/1hr
- Flexible Online-Meeting
- Access to resources
- 1 Month Community Access free
- 2 Follow Up Check-Ins
3 Sessions
€275/3hrs
- Flexible Online Meetings
- Access to resources
- 3 Months Community Access free
- 2 Follow Up Check-Ins
6 Sessions
€525/6hrs
- Flexible Online Meetings
- Access to resources
- 6 Months Community Access free
- 2 Follow Up Check Ins
Free Discovery Call
If you are unsure of how many sessions you need or if individual sessions are the right format for you book a free 15-minute discovery call and we can choose the right format for you.
Discount
Book your package of 3 or more Sessions to benefit from a discount. If you want to combine an online course and coaching or a different variation, we can form an individual package.
Money Back Gurantee
If you decide individual sessions are the right format for you but you are still hesitating, there is no risk for you. Do your first session and if you are not happy - you will be refunded!
Common Qs And As:
1. What can I expect from individual sessions?
In our individual coaching sessions you can expect a personalized evaluation of your current state, we will go through questions like: What areas in your life make you happy ? Where are you struggling or want to improve. What are your Values and Needs, and are you living according to these ? We'll work collaboratively to navigate challenges, set meaningful goals, and implement actionable steps for positive change.
2. How do I know if individual sessions are right for me?
Individual sessions are ideal if you're seeking guidance, support, and a deeper understanding of yourself. It's for individuals who are committed to creating positive change in their lives and are open to exploring mindfulness and intuition as powerful tools for personal development. If you unsure if this is the right tool for you, sign up for your first session, and if you are not happy - you will be refunded.
3. How many sessions do I need?
The number of sessions varies based on your individual goals and needs. Together we create a customized plan, outlining the frequency and duration of sessions to best support your journey. It's a collaborative process, ensuring that you receive the guidance and support necessary for your personal growth and transformation.
4. How is my coaching approach unique?
As a Highly Sensitive Person myself I bring a deep understanding and empathy to the coaching process. My approach is holistic, incorporating mindfulness, intuition, and self-compassion to guide you towards embracing your uniqueness and creating a more balanced and fulfilled life.
