Hi there !

Whether you’re seeking balance, purpose, or a deeper connection with yourself, I am here to support you every step of the way.

Services

How Can I Help You

Choose the format that fits best for you! I offer 1:1 sessions, community access, self-led courses or group events for clients anywhere in the world, to empower you to make sensitivtiy your strength and mindfulness your magic.

1:1 Coaching

Whether you are seeking greater emotional resilience, improved relationships or a deeper understanding of yourself my 1:1 sessions are designed to help you thrive as a highly sensitive individual.

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Community

Join the Mindful Minds Community, where we explore the art of self-care, empower each other and host regular events and workshops. It's not just a channel; it's a space to connect, grow, and thrive together.

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Events & Workshops

Find regular events & workshops I organize to dive deep into topics like Emotional Regulation, How to incorporate Mindfulness into our daily lives or How to Set Boundaries in Relationships.

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Online Courses

Start your journey to self-discovery with self-paced online courses. Designed to guide you on a path of mindfulness, resilience, and personal growth. Take the first step towards a more balanced and fulfilled life.

Make Sensitivity your biggest Strength

Unleash the power of your sensitivity in this 6-Week Online Course for Highly Sensitive People. Discover how to embrace your unique traits, integrate mindfulness into your daily life, and unlock the strength that lies within your high sensitivity.

How to deal with intense Emotions

Your emotional nature is not a weakness - It’s a gift that needs to be developed. By understanding your emotions and processing them as they come up you can avoid that feeling of overwhelm and not being in control.
This Mini course shows you how!

Mindful Life - Mindful Mind

This 4-Week Online Course is designed to demistify the concept of mindfulness and intuition to empower you to develop mindfulness practices and methods for everyday living and to unlock your intuition to make empowered choices.

Free Guide & Worksheet: What are my Values & Needs

Lates Blog Articles

Welcome to the Mindful Minds Blog – your Hub for inspiration and mindful living tips! Discover empowering stories, practical wisdom, and tools for your journey to a more mindful and intuitive lifestyle.